Years ago, I noticed my body hair was receding. I would go days without having to shave my legs or underarms. My hair wasn't growing. I thought this was the result of aging. I realize now, it was lack of blood flow. My skin is not so dry, and I can cross and bend my legs. I still have problems turning my neck, but I try each day. The swelling in my fingers and feet are no longer.
I used to have a ball spot in the middle of my head. This is no longer. I had my hair cut down to less than an inch in length, so as to regrow evenly. I massage my head daily and ensure moisturizing and conditioning of my hair.
A year ago, I walked my dog four times a day. I was exhausted then, but I did it. As time went by, I couldn't do it more than once a day. So, I would put him outside on his own. Now, we walk three times a day. He is very happy and so am I.
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